ONGOING WEEKLY GROUP DETAILS & SESSION OPTIONS

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 You are invited to join our ongoing group called Reactivity to Resilience. A supportive, relaxed, and nurturing environment where you can learn how to find freedom from reactivity and return to  the authentic essence of who you truly are.

$40/week

Holidays will be observed; we will 

not meet during holiday weeks.

Reserve your seat now

limited space available

You’re invited to work one-on-one in a supportive space that honors your personal journey of healing. These sessions focus on releasing emotional reactivity, restoring balance to the nervous system, and awakening a grounded, heart-centered sense of self. 

$150/hr. full hr. sessions

(insurance is not accepted)

810 N. MAPLE STREET

BURBANK, CA 91505

THURSDAYS

7PM - 8:30PM

ongoing weekly sacred circle

limited space available

Call, text, or email to reserve your seat.

• Understand and cultivate emotional autonomy.
• Build and nurture a relationship with self, based on emotional availability.
• Feel and release emotions . . . instead of becoming them.
• Integrate non-violent communication skills.
• Heal childhood emotional wounds.

• Emotionally resilient, balanced and grounded.
• Someone who navigates life from your true self, instead of your survival system. 
• More grateful, compassionate & forgiving - rewire your heart. 

• Managing negative    emotions.  
• Intercepting emotional triggers leading  to emotional reactivity. 
• Responding Instead of reacting. 
• Communicating from calm awareness vs. emotional activation.